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Massages
Treatments for the mind, body and soul.
Swedish Massage - 1hr £47 / 30mins £37
Swedish massage is a massage with oils. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" and adhesions. If you are suffering from muscular strain a swedish massage can help your body's lymph system flush metabolic wastes such as lactic acid and uric acid from yours muscles. Regular massage helps increase flexibility, enhances tissue elastcity and reduces pain.
Reflexology Massage - 1hr £55 / 30mins £45
Reflexology is an alternative treatment involving the application of pressure to the feet and hands with specific thumb, finger and hand techniques without the use of oil. Some of the benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent migraines, help with recovery after injury or surgery, relieve sleep disorders, reduces depression.
Indian Head Massage 30 mins £35
An Indian head massage stimulates blood flow, and oxygen in your upper body relieves sinusitis, relieves stress and helps you sleep better. This massage is known to help cure headaches (even migraine), eye strain and anxiety. Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies.
Hot Stone Massage - 1hr £55/ 30mins £45
Hot stone treatments alternate warmth, a technique that has proven beneficial to soothe an aching body. Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste. Heat relaxes your body in a short space of time, a relaxing treatment.
Thai Compress Massage - 1hr £60 / 30mins £45
The Thai Herbal Compress technique offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and stimulates the internal organs. The hot compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic backaches, arthritis, even skin conditions, migraines and chronic stress or anxiety.
Testimonials
"After being in a car accident six months ago and being advised by my GP to have regular massages I came to Hands-on Holistics. I totally enjoyed the whole experience and would definitely come again."
Mrs K. Kaur West Bromwich
"I've never tried reflexology before but after the treatment at Hands-on Holistics, all I can say is I felt wonderful the day afterwards as well as feeling overall less stressed. I've booked a further four treatments already!"
Sarah Johnson Perton
Thai herbal compress massage therapy is unbelievable, I totally recommend this to everyone, treat yourself to this at least once a month. The compress is full of herbs it's massaged over the body so relaxing and the aroma is 'out of this world'. My 'go-to treat' for myself. l have also treated my family and friends to this. The therapist is so lovely, she makes you feel like a family. honestly give this treatment a go, you will love it.
Joanne Richmond Tettenhall